[Recording] Online Chi Nei Tsang I

In the Chi Nei Tsang I workshop, we learn the massage methods to release knots and tangles from the intestine. Chi, life-force energy, moves through the body’s internal channels, nervous system, blood vessels and lymphatic glands. These systems concentrate and cross paths in the abdomen which acts as their control center.

Tensions, worries, and stresses of the day, month or year accumulate there and are seldom dispersed. These disturbances can cause physical tangling and knotting of the nerves, blood vessels and lymph nodes. The result is the gradual obstruction of energy circulation, and therefore, all the vital energy functions strain, slowly weaken the internal organs and decrease energy. As a result, disease and many unwanted symptoms can begin to develop throughout the mind and body.