Iron Shirt Qigong I & Tao Yin / January 20 – 21 [Barcelona, Castelldefels] Reservation

Tao Yin – Tao Yin is a series of revitalizing exercises that develop flexibility, strength, resiliency, and suppleness. These exercises create harmony within the body, mind and spirit through their integrative principles. Tao Yin means ‘directing energy’ and this helps us to release chronic tension, energy blockages, and toxicity that may have accumulated in the body over many years. These exercises activate Chi flow in the meridians, opening and strengthening them.

• Dates: January 20 -21 (Saturday/Sunday), 2024
•  Location: Barcelona, Castelldefels
• Languages Spoken: English/Spanish
• Registration: contact the organiser by email juttauht@gmail.com
• Level of the course: Beginner-friendly
• Tuition Fee: 160€ until December 14th – early bird discount. 200 Euro if booking after December 14th. Reservation payment is 100 euros. Final payment is realised on the day the training begins in cash.